Check out the Mental Toughness Makeover Podcast

The Mental Health Toolbox

In this episode of the Mental Health Toolbox, Patrick Martin talks with Navy Veteran, Colleen Ryan-Hensley, founder of the #BingingSober Movement, on how redefining mental toughness can expedite recovery and prevent escapism.

Join the #BingingSober community via the button at the top of the page and follow @colleenryanhensley and #BingingSober on Instagram.

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