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Recommended Resources

I know that the options available for learning are a lot, and sifting through the information on Google can be overwhelming.  So I’ve curated a short list of my favorite tools and books that I use or recommend to my clients.

Recommended Resources

I know that the options available for learning are a lot, and sifting through the information on Google can be overwhelming.  So I’ve curated a short list of my favorite tools and books that I use or recommend to my clients.

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Books

Low Tox Life, Alexx Stuart

The One Inside: 30 Days To Your Authentic Self

Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out

Make Your Brain Smarter, Sandra Bond Chapman, PhD

Articles & Blogs

Heartmath Blog

Psychology Today: Find a Therapist

Products & Projects

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