For Navy veteran Colleen Ryan-Hensley it’s beyond time to redefine sobriety.
My tried and true 7 step method to finding a therapist that fits.
Expert strategies for mental health and mental toughness.
It’s time we start seeing sobriety as much more than only this or that.
Save the Kids! #BingingSober with Colleen Ryan-Hensley.
#BingingSober vs Abstinence: How Redefining Mental Toughness Can Expedite Recovery and Prevent Escapism.The Mental Health Toolbox
#BingingSober, escapism, and the importance of emotional care: A Conversation with Colleen Ryan-Hensley.
Spotlighting Colleen Ryan-Hensley veterans and trauma.
Let’s talk about turning our suffering into strength with Colleen Ryan-Hensley.
I gained control over what I could control and I focused upon that, and only that. It was efficient, simple logic, and to me, it was pure magic.