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The Light is All the Armor that We Will Ever Need

Light up pathways to a better life with me 

One of greater acceptance, meaning, and harmony

I want to help you feel alive, understood, seen, and heard. 

Together, we can transform our communities into beacons of hope and possibility, showcasing the strength of community and the power of diversity.

By focusing our energy on things we can control, we can systematically improve by orchestrating our strengths and resources.

By working together, we will cultivate a brighter, more unified tomorrow.

The Light is All the Armor that We Will Ever Need

Light up pathways to a better life with me 

One of greater acceptance, meaning, and harmony

I want to help you feel alive, understood, seen, and heard.

Together, we can transform our communities into beacons of hope and possibility, showcasing the strength of community and the power of diversity.

By focusing our energy on things we can control, we can systematically improve by orchestrating our strengths and resources.

By working together, we will cultivate a brighter, more unified tomorrow.

You can call me Ryan

Inspired by my grandfather’s sea stories and the camaraderie he cherished, I joined the Navy and found my true calling in promoting wellness and peak performance.

I aim to bring wellness to those who need it most and rejuvenate communities through collective effort.

Let’s harness our strengths and resources to transform our neighborhoods into thriving, supportive spaces, creating a reality where we all want to be connected to ourselves and each other. 

Transform your life in 5 steps

Download your eGuide and start today!

Reviving the Dream

Reviving the Dream

Pleasantville 2.0

Revitalizing communities by empowering neighbors to connect and innovate, bringing the spirit of the American Dream into the modern era with a focus on diversity, inclusiveness, and community support.

#BingingSober

Let's embrace the full meaning of sober—an overall clarity of mind. It’s about connecting with real life and making time for experiences that truly count. Join me as we embrace a new kind of binging. One that’s connected to the world around us.

Tiny Farm Texas

A sanctuary for wellness. Discover DIY projects, healing with animals, and amateur gardening as part of a broader initiative to engineer personal and communal wellness.

Be a part of the Revival

Elevate your life by joining a forward-thinking community committed to wellness and innovation.

Let’s go beyond escapism to genuine engagement and build a healthier community.

We unconsciously turn to mind-numbing habits to escape from reality. Transform your life and your community through our wellness engineering events. Discover better ways to spend your time and connect with a supportive network. Start with yourself and inspire wellness in those around you.

Let's go beyond grit to genuine growth and pave the path to a thriving community.

The Mental Toughness Makeover Podcast explores the heart of community resilience. Hear powerful stories and insights that challenge traditional views of toughness. Join an adventure toward well-being, healing, and growth. Together, we’ll inspire a new standard of strength and unity.

You can call me Ryan

Inspired by my grandfather’s sea stories and the camaraderie he cherished, I joined the Navy and found my true calling in promoting wellness and peak performance.

I aim to bring wellness to those who need it most and rejuvenate communities through collective effort.

Let’s harness our strengths and resources to transform our neighborhoods into thriving, supportive spaces, creating a reality where we all want to be connected to ourselves and each other. 

Trusted by:

“The world is full of magical things – patiently waiting for our senses to grow sharper”

W.B. Yeats

In Their Own Words

What thought leaders have to say about working with Colleen

Subscribe to the Mental Toughness Makeover Podcast

Mental Toughness Makeover Monthly

Mental Toughness Makeover Monthly

A monthly newsletter with quick actionable tips for decoding the habits and beliefs that might be standing in the way of your healing so you can find your flow and meaning and balance in life.  

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